Friday, November 12, 2010

Waking Negativity

I'd love to say I wake up grateful, bright-eyed and bushy tailed.  Unfortunately it's not like that for me.   My scattered mind seems to love to wake up thinking it'd be better to stay in bed and live from there.  But I guess that's the reason for mind training and living a little bit healthier.  Based on my experience with others in recovery, (or maybe it's just human nature in general), this is a common working of the brain.   We learn to not take our wonderful ideas so seriously.  

 So awake I am for another day.  What can I add?  Don't know yet.  But maybe I don't need to know.  Off I go for morning meditation,  and off to my commitment for the week.  

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